Services
In-Person Services (Windsor, ON)
Hours of operation are Monday through Friday 9am-6pm and one Saturday a month.
All one hour services are $120 + HST
Reflexology
Reflexology is an ancient, holistic healing art based on the science that there are reflex points in the ears, hands and feet that correspond to every tissue, gland, organ and system in the body.
Reflex points on the foot are stimulated by applying pressure with the thumbs. This pressure sends a message to the brain which then signals the body to begin the process of homeostasis, which is the body’s natural balanced state.
Reflexology is a very relaxing and therapeutic treatment. Within minutes, physical and mental tension melt away. Vitality is restored.
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki has been described as spiritually guided life force energy - Reiki goes where it needs to go. It is beautiful in its simplicity.
All Reflexology treatments include Reiki and with the client's permission, the use of therapeutic grade Young Living Essential Oils. Reiki is simply Universal Life Force Energy that is available to every living thing. This energy allows muscles to relax and increases blood flow to treated areas, which in turn accelerates the healing process. Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings and replaces them with self-worth, confidence and tranquility.
Additional Benefits:
• Stress Relief
• Relaxation
• Headache and migraine relief
• Repairs muscle strain, sprain and overuse
• Eases digestive troubles
• Relieves sinus congestion
• Soothes tired, aching feet and legs
• Body and mind return to their natural balanced state
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One-hour Reflexology Treatment $120 + HST
Half-hour Reflexology Treatment $75 + HST
Learn How to Meditate
In this one-hour session, Kelly will customize a meditation designed to fit your schedule and your routine so you can be as successful as possible in implementing this daily practice.
This service is equally valuable for beginners and long-time meditators who want to add to or change their meditation practice.
Come to the session prepared to take notes and practice meditation with Kelly.
This service is also available via Zoom.
Please enquire about group meditation sessions.
Benefits of meditation:
helps reduce the negative effects of daily stress
improves concentration
improves sleep
regulates the endocrine system
increases intuition
decreases emotionality & reactivity
improves overall vitality and well-being!
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One-hour Service $120 + HST
Yoga Classes
Come join Kelly for a Yoga class!
Find her at these Windsor studios:
Wednesday mornings at 9:30 am in Walkerville at Breathe Pilates & Yoga Studio ~ 420 Kildare Road Unit 101
Tuesday evenings from 6:00 to 7:15 pm at Ganpati Om Downtown Yoga Studio located above the Capitol Theatre ~ 315 Pelissier St. Unit 7, 2nd floor